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Healthy alternatives for your diet

June 29, 2018

Alternativas saludables para tu alimentación

To reduce the calories of some preparations such as hamburgers or potato cake, you can replace red meat with vegetables such as mushrooms, eggplants or lentil or chickpea meats that, accompanied by a good salad, give your body a balance of proteins, carbohydrates and vegetables. Remember that it is a matter of loving what you give your body and changing your eating habits.